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6. Treat Asthma Holistically
While seeing your health care provider regularly and using medications is an essential part of an effective treatment plan for most people who have asthma, avoid relying on them as your only or primary means of avoiding asthma attacks.
Your lifestyle choices have huge impacts on the health of your lungs, immune system and general level of wellness. Pay attention to your physical, emotional, spiritual, environmental and relationship needs. All affect how well your asthma symptoms are controlled.
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