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9. Chiropractic Manipulation
Chiropractors are known for re-aligning the spine, but they can also improve the nervous system, including the nerves connected to your lungs and airways. Improvement won’t come overnight, but some patients have found that regular chiropractic adjustment can reduce asthma attacks and relieve uncomfortable symptoms, sometimes even eliminating the need for daily medication. It may be worth consulting with a chiropractor to have a deeper spinal examination; if they see problems in the regions normally associated with respiratory function, a course of spinal adjustment could make a significant difference in your asthma symptoms.
Although asthma is a respiratory illness, it’s more systemic than you might imagine: changes in other parts of your body may react with, prevent, or improve your breathing. That’s why a holistic approach to your asthma can be your best defense against attacks, and a great way to learn more about your ability to deal with and overcome your triggers. As long as you don’t trade in your medication for an alternative therapy, you may find that a few complementary methods can improve your current asthma management.
Read more about herbal remedies for asthma over at NewLifeOutlook.
Stress is one of the most common triggers of an asthma attack; luckily, there are a few things you can do to better manage stress with asthma.
