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5. Mold
Mold is particularly problematic for asthma sufferers, because you don’t need to touch it to feel the effects. Since it’s a type of fungus, mold reproduces by releasing spores into the air to float far and wide, inside or outside. The spring and fall are bad times for outdoor molds, but you could find it growing in your cut grass, stagnant water, garbage bins or composters all year round. Inside the house, be mindful of damp basements, bathrooms, dehumidifiers, and the cracks and crevices of old houses. Luckily, careful, regular cleaning and fixing any ventilation issues can go far to preventing irritating mold growth.
As both an allergies and asthma sufferer, it did not come as a shock to me when my physician told me that my symptoms were related.
