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7. Keep Consistent
Your best journaling efforts will be a tremendous waste of time if you cannot be consistent with it. Only documenting one attack out of 10 does not provide you with the level of information necessary to draw appropriate conclusions. In fact, this unstructured information may do more harm than good since it might encourage you to chase after the wrong issues. If you find yourself being unable to find consistency, head back to number 1 to start this process again.
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